Services

• Anxiety, Depression, ADHD
• Lack of Focus/Purpose, Feeling Stuck & Unhappiness
• Young Adult Stressors
• Relationships, Parenting & Family Issues
• Stressors, Changes, Life Transitions and Adjustment
• Bereavement-Death/Loss of a Loved One 
• Grief, Blindsides, Losses, Failures, Detours & Unexpected Changes
• Work Stress/Issues
• Sports Performance/Athletes
• Coping Skills & Mental Resiliency
• IFS (Internal Family Systems)/parts work
• EMDR (Eye Movement Desensitization Reprocessing)
• Psychedelic-Assisted Therapy/Ketamine-Assisted Psychotherapy (Not covered by insurance)

Online/virtual coaching services, including psychedelic/plant medicine preparation and integration coaching/consultation.

To learn about my coaching, consulting, workshops & retreats, please visit: www.learngrowenjoythejourney.com 

• Personal Growth & Transformation
• Life Design & Purpose
• Integrative Wellness/Holistic Health
• Mindset/Mindfulness
• Meditation
• Breathwork/Somatics
• Mental Health/Well-being
• End of Life/Hospice & Advance Care Planning 
• Grief/Loss
• Healing Power of Music & Dance
• Building Community
• Attachment Parenting & Conscious Parenting 
• Foster Care-Adoptions 
• Teen Stressors/Suicide
• In-Person workshops (visit:  Events/Retreats )